My dad died on March 5, 2023. I don’t know how to process this, or how it is all supposed to make sense. In a whirlwind, I flew to Ontario…to sit with him and my mom, to try and make sense of a world in which my father no longer inhabited. To watch my father…
Read moreGrief Comes to Everyone
One of the things I have done since moving to Nova Scotia, is finally seeking support for my mental health. I have a complicated journey with varying degrees of mental wellness. I have a history of anxiety and depression, of PTSD, of PMDD (premenstrual dysphoric disorder) and now ADHD. You see, I’ve been treated for…
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